“Ballet” is the fundamental, technical form from which all other dance styles stem. All the names (derived from the French) of basic dance steps and related terminology arise from “Ballet”. The most classic and often serious dance form, “Ballet” teaches young dancers the most rudimentary terms and techniques and is monumentally important for all dancers to establish and maintain proper form. At Dance NRG we study the B.A.L (Ballet Australasia Limited) syllabus. A typical exam class consists of barre work & different elements of centre work.